Presenter: Anne Biese 500-RYT, 200E-RYT, Good Karma Yoga
This video was created as a part of 2020 Celebrating A Second Chance at Life Survivorship Symposium
Presentation: 2:00 minutes
Ujjayi, a word from Sanskrit, translates into Victorious Breath. This short breathing practice will help relieve tension, clear your thoughts and bring focus.
*Before you begin any exercise, please check with your physician.
Talk to someone who has been a transplant or CAR T-cell patient or their caregiver. Get ideas to help you through treatment.
Join a private online support group for patients or caregivers living with chronic graft-versus-host disease (GVHD). Groups are also available for people who have received CAR T-cell therapy.
Find a mental health provider who understands what's involved in undergoing a transplant or CAR T-cell therapy or living with graft-versus-host disease (GVHD).