Got Sleep? How to Overcome Sleep Problems
Summary:
Got Sleep? How to Overcome Sleep Problems
Presented by Amy Lowery, PhD, University of Pittsburgh
Run Time: 35 minute presentation, 25 minutes Q&A
Dr. Lowery discusses:
- the mechanics of sleep
- sleep problems experienced by transplant survivors
- causes of sleep problems
- consequences of inadequate sleep
- strategies to improve sleep
- when to seek help
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