The practice of mindfulness has proven benefits for transplant patients. It reduces stress and improves psychological health and well-being. This presentation describes several mindfulness practices and offers tips on how to integrate them into your daily life.
Music is one of the only phenomena that stimulates both sides of the brain. When used intentionally, it can help soothe anxiety and improve brain function. Music therapists work as part of the healthcare team to improve a patient’s quality of life.
